Nagoya

■Resilience Training Seminar: Building a Resilient Mind
Instructor: Mr.Tatsuhiko Kondo (JPPA Certified Resilience Trainer)

About this seminar:

Resilience is the ability to bounce back from adversity and difficult situations by minimizing discouragement and regaining your motivation and performance. Recent research shows that resilience is something we can develop and strengthen. Training programs based on these findings have been implemented in educational settings and corporations, particularly in the United States, and their effectiveness has been scientifically demonstrated.

In this seminar, you’ll learn seven key skills at the heart of the program and how to build resilience in your everyday life. By taking a fresh look at the way you see things and your everyday habits, you’ll learn how to become more resilient and better able to handle stress and difficult situations.